Grub for Gamers

Evening all well Thursday nights is our regular gaming night. Tonight it fell to me to cook up for the guys.

Feeling all Italian inspired I cooked up Chicken Parmigiana with Sweet Potato Wedges and Mixed Green Salad with Lemon Mustard Vingerette.


Recipe after the break


Chicken Parmigiana

1 Chicken Breast per person.
1 Egg beaten
Breadcrumbs
Salt and Pepper
Passata
Onion
Garlic
Dried Oregana
Red Wine Vinegar
Basil
Mozzarella
Parmesaan

1. Cut the Chicken breasts into butterfly pieces. Then Place the chicken breasts between cling film sheets and bash out with a rolling pin until they are the thickness of a £1 coin. Dip in the egg, then breadcrumbs, mixed with half the Parmesan. Set aside on a plate in the fridge while you make the sauce.
2. Heat oil add the onion and cook for about 3 minutes until soft then add the garlic for 1 min, then tip in passata, and oregano. Season and simmer for 5-10 mins. Add red wine vinegar to taste and then season with salt and pepper.
3. Heat grill to High and cook the chicken for 5 mins each side, then remove. Pour the tomato sauce onto the chicken then add torn basil leaves. Scatter over the mozzarella and remaining Parmesan and grill for 3-4 mins until the cheese has melted and the sauce is bubbling. 
4. Sweet Potato Wedges
5. 1 Sweet potato cut into wedges then cover with a tablespoon of Olive Oil and a couple of teaspoons of Hot Paprika
6. Pop in an oven at 200oc for about 15 minutes and turn over and cook for another 15 mins
7. Lemon and Mustard Vinegarette
8. 3 tablespoons of lemon juice in a jam jar with 2 table spoons of olive oil and grain mustard give a shake pour over the salad.
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10. Plate up and enjoy
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